I enjoyed this interview, lots of interesting stuff such as Sam’s personal experimentation with isocaloric high calorie diets comparing fats vs carbs and his organization’s efforts to get the word out on healthy eating with both physicians and the public.
https://www.youtube.com/watch?v=FczhFtLhzK8
and the organization’s website with some good low carb info/resources
Efficacy of low carbohydrate diet for type 2 diabetes mellitus management: A systematic review and meta-analysis of randomized controlled trials
Yan Meng et al.
DOI: http://dx.doi.org/10.1016/j.diabres.2017.07.006
http://www.diabetesresearchclinicalpractice.com/article/S0168-8227(17)30402-3/fulltext
Public Health UK is much better than USA and Canada.
It appears they try to help people vs being endlessly conservative.
