They will monitor contestants metabolisms on a weekly basis via indirect calorimetry, and they will serve them a medically validated, healthy Mediterranean diet during their starvation and abuse.
Ironically, the danger doesnât come from the semi-starvation, it comes from the exercise during the metabolic stress. If they hadnât exercised so much, they all would would have been fine. Nothing is more metabolically destructive than excessive exercise in conjunction with severe calorie restriction.
Itâs an absolutely a sadistic show, and although the producers are indemnified from civil liability due to waivers signed by contestants, that doesnât mean they shouldnât be prosecuted and spend some time rotting in jail. Sick bastards⌠