Back From The Doctor and
Thank you. @Rogue @Regina @PaulL
I really enjoyed the Banting letter. Definitely some keto roots there, more of a LC thing though. With alcohol consumption at pretty much every meal I kind of think maybe ketosis was limited. Bacon ok but pork no, and no butter as well. And a bit of bread but it worked a charm for the writer. I think it illustrates that there is no one way for this WOE, we are individuals with unique parasites!
Stupid spell corection, I had meant to write metabolisms not parasites!
I thought I started keto April 18, but, per the Banting letter I had a piece of toast. Heaven forfend! Somehow, by the next day, I had researched enough that I dropped the toast and April 19 was my first official keto day. Though I did not run into the word keto or find the forums for a month later!