@carl and @CarrieBrown are taking audience questions for the next show!
What would you like to ask them? Go to http://ask.2keto.com/ to let them know.
Ask Carl & Carrie!
Keto6468
(Karen)
#2
I’ve heard a lot of opinions back-and-forth on loose skin after losing fat.
Fung says that it can be reduced with fasting, because your body grabs excess protein from loose skin.
Other people have suggested drinking bone broth will help improve the loose skin.
Yet others have said if you lose more slowly your skin will catch up somehow.
Others have said if you have been fat for a long time that you will never have your skin recover.
What is the answer? PS Love the hat!
Karen
Splotchy
(Splotchy)
#3
The link isn’t working, so I’ll post here.
I’d like Carrie/@Carl to interview people whose job it is to weigh up the evidence and produce guidelines. Possibly host a 2keto podcast debate with professionals with different stances on the guidelines.
This could include podcast debate between Keto-supporters with opposing views on subjects, eg: Phinney and Fung on fasting; Malhotra and Harcombe on dietary nitrites. Or Bikman and A.N.Other on high vs moderate protein intake. Ken Berry and A.N.Other re veggie intake.
Such debates would only work if they are friendly, genial and without hostility, and mutual respect as per the atmosphere of the 2keto podcast. I’m genuinely interested in opposing views, even when the outcome is agree to disagree. We’ve all known Carl a long time and I reckon he’d be an even, reasoned chair. There are many unresolved controversies, and debating them will help sow the seed that finds solutions!
