Apple Cider Vinegar, really?

[vwerner]

When consumed with a meal, vinegar due to its ph inhibits the salivary amylase enzyme, which slows down the breakdown of any carbs you might be consuming. This helps to flatten post meal glucose spikes.

[late_to_the_party]

@vwerner Thank you

[sugar-addict]

When consumed with a meal, vinegar due to its ph inhibits the salivary amylase enzyme, which slows down the breakdown of any carbs you might be consuming. This helps to flatten post meal glucose spikes.

Yup