Apple Cider or kombucha vinegar?


(Laura) #1

I have just started using apple cider vinegar every morning… Anyone else using it? If so have you noticed any benefits at all? Also anyone tried kombucha vinegar? :grin::grin:


(Khara) #2

I took ACV for a year solid. Added a little to all of my waters. Honestly I never did see any effect from it at all. I’ve slowly stopped taking it, I think just due to lack of interest from no noticeable changes. I figured a year should have been long enough to see something. What reasons are you starting it for?