My go-to recipe is basically:
~1.5 cups of water/ice and some heavy cream (guess you could use a bit of almond or even dairy milk if you do that stuff),
little splish of MCT oil (ups the fat and fullness factor, stops the shake from getting too frothy),
a scoop of collagen powder,
1-2 tablespoons of hemp seeds (and optionally a little scoop of pure golden hemp protein if wanted),
flavourings as desired - I tend to just use a shake of vanilla extract and a couple of teaspoons of raw cacao powder or ordinary cocoa, but some ground nuts or nut butters would be nice too,
a tiny bit of sweetener or a few berries might be needed for some folks’ tastes - I don’t like my protein smoothies very sweet, prefer the nuttiness of hemp,
a spoon or two of acacia might be useful if extra fibre is wanted.
Blend away with a stick blender!
I’m following this thread with a little interest, as I too have a completely new and unused bullet blender just sitting in my pantry for ages, that I don’t know what the hell to do with. I was thinking of simply taking it into the office and leaving it in the kitchen in case anyone wants to make smoothies or fancy drinkies in the summer. Or nick off with it, I don’t care. I can’t see that it will do anything that my beloved stick blender (which has a number of other useful attachments like a whisk and blade too) can’t do just as well.