Has anyone been on the animal based diet before? The diet where it consists of same thing as Carnivore but you get to eat fruits as carbs. No veggies. I found that I experienced a lot of keto flu on keto but when I switched over to carnivore all those issues went away. Now I’m thinking about transitions over to Animal based.
I’m 160 LBS, 5’9, Male, 25 years old and I’m trying to get to 150 lbs. I’m not sure what my Macros should be on this diet. Are you suppose to eat a lot of fats still? Less fats since you’re eating carbs? Etc. So many questions. If anyone knows that can help it would be great!!