I have been eating like shit for years and have always been hungry after meals, whenever I did go to the gym I always half hearted it even with pre workouts. I started a 24hour fast 4 days ago which turned into a 36 hour fast because I wasn’t hungry. I broke it with a salad with chicken and bacon. The next day I had eggs and bacon for breakfast went to work with nothing else to eat, got out at 5:30 am and went to the gym. Thats when the twilight zone started, I worked out harder then I ever have. I seriously did like 5-6 reps on like 12 different machines and still had energy flowing. I left after an hour because I thought I was going to be really sore, woke up 7 hours later and felt great. Had my eggs and bacon and went back to the gym Did another hour and a half and still felt great with infinite energy, WTF is going on haha p.s I just did a keto strip test and came back dark purple.
What do your pupils look like? You may be high on ketones
Welcome to being able to use your stored energy
my pupils are small
Thank you, it really has big such a big difference I couldn’t believe it. Just energy that never seems to deplete, also I seemed to have more energy when I worked out on an emprty stomache.
Welcome to ketopia.
Thanks, been listening to 2 Keto dudes thats how I found out about this forum.