Please delete if not allowed…
Hi, I’ve been Keto for about 1 yr lost 42 lbs
However, little by little I’ve gained 22 lbs back, heart broken
So, then I started IF basically I did a 4 hr eating window …still nothing lost.
I’m thinking about seeing a functional Doctor to see if there is some other problem like thyroid issues or something else that might be causing my problem of gaining. I also would love it if the Doctor believes in fasting/Keto not sure if they’re on board with this.
Not sure what a functional Doctor does, do they just do different blood work that my regular doctor does? Currently go to a D.O. Doctor. Any suggestions would be greatly helpful!