60 Days of Normal Heart Rhythm

(Tom Seest) #1

Celebrated 60 days of a normal heart rhythm with a ride in the winds on a nice sunny day:

Finished Cycle: Apr 27, 2018 at 6:06:16 PM
Route: New Route
Explorer Link: http://cyclemeter.com/6a08acd34d9daf7a/Cycle-20180427-1433
Ride Time: 1:47:45
Stopped Time: 1:44:59
Distance: 15.63 miles
Average: 8.70 mph
Fastest Speed: 23.56 mph
Ascent: 108 feet
Descent: 66 feet
Calories: 1741
Average Heart Rate: 132 bpm
Maximum Heart Rate: 143 bpm

(Madge Boldt) #2

Amazing recovery, @tdseest! From another thread, I had a two day afib recurrence about a month ago, after donating blood. I’ve been fine ever since. But I am taking berberine now, per the article you shared. It can’t hurt since it is good for other issues.

(Tom Seest) #3

I hope it helps you. It can take up to 10 weeks to build up enough of it in the blood stream from my reading. But, so far so good for me…