40 Day Fast Day 6 update

(John Royals) #1

Well all is well weighed in this morning at 232
I am out of town for the weekend so next weigh in will be Monday morning
Today has been super easy for me so thankful for that
I am at my sisters house and on the way in we went through town and I was asked to stop and pick up Doninoes Pizza for their dinner but no issues just watched the Masters on my phone while I waited for it to be ready Lol
Anyway hope I can get through the first week :sunglasses:

(John Royals) #2

Also my resting heart rate is now down to 57 it was down 10 from last Saturday
Does anyone know the science behind this?

(Jay AM) #3

You should add these replies to your original 40 day fast topic so that it’s like a journal people can see all at once.

(Rob) #4

I was about to say that but you beat me to it… turnabout is fair play :stuck_out_tongue_winking_eye:

(John Royals) #5

Well I am kinda new and was not sure if I should update on the original post or make the updates new post🧐

(Jay AM) #6

Having 40 separate topics will make them all harder to find for someone trying to see them I would think.