1kg of meat a day!

#1

Hello,
Today i’ve eaten 1kg of meat and itsnot the end of the day. I have big appettie since 2 days. I’m starting worry about it cause i’ve never eat such amount of protein.
What is going on?
Little more than 1 month on keto

(Karen) #2

Hope it’s fatty meat

(Ken) #3

Was it lean meat or meat and fat? If just lean, you could be heading for problems. If it was say, two thirds meat and one third fat it’s more natural and you should have had a pretty good leptin response to stop you from overeating.

(Bob M) #4

I’ve eaten 1.5 pounds of ground meat in a single sitting. That’s about 0.7 kg. So, 1kg of meat in a day is not bad.

#6

Would love to know if you can eat 2 pound of pork belly

#8

I can’t overeat on sausage, and I can’t overeat on Pork Belly, but when the fat is rendered and golden, I try to, but its just so filling I quit at about 4 slices

#10

I like mine like this lol http://4.bp.blogspot.com/-PLopQoPVCKo/UiZztFlrYTI/AAAAAAAAHXY/H_cTZNgAe3M/s1600/DSC_0353-001.JPG