An Upside Down Approach to Eating? [Zero Carb / Carnivore] (9)
Low ketones, diabetes, carnivore. low omega-3 - no progress? [Stall point] (9)
Struggling with Keto Flu [Getting Started] (5)
OCTOBER 2025 IF/EX Fasting char [Fasting] (5)
This helps describe why some gain and others don't on higher carb [Show me the Science] (3)
Wedding week planned cheat [Fell off the horse] (4)
Using Smoked Mackerel Oil [Fat] (6)
Semaglutide, et al, to go "off off-brand" [Keto Chat] (9)
GLP-1 / recent coverage re: withdrawal [Keto Chat] (6)
Dr. E [Keto Chat] (5)
Quest Complete Metabolic Blood Panen [Keto Chat] (7)
How to not lose too much weight while keeping Dr. Boz ratio low? [Keto Chat] (5)
Seatopia [Keto Chat] (4)
Is Cultured Milk Bad? [Keto Chat] (7)
Powdered egg yolks [Food] (9)
Podcast on whether creatine is useful for depression (+ discussion of carnivores) [Resources] (2)
Metformin and Knee Osteoarthritis [Show me the Science] (6)
Salt Containing Dextrose [Keto Chat] (5)
Sucralose Breath Mints [Food] (6)
Tripping Over The Truth, Travis Christofferson [Keto Chat] (2)
Tortoises for dinner - Skilpadjies (it's South African) [Food] (4)
Egg yolks too thick [Keto Chat] (5)
Newby - diuretic effect of keto adaptation? [Keto Chat] (7)
Love These, Fox Hill Kitchens [Food] (5)
High Triglycerides on low carb [Keto Chat] (6)
Question how much LMNT is too much [Newbies] (9)
Ketogenic Research - Does the keto diet have beneficial effects on mental health and cognition? [Keto Chat] (4)
Could you suggest delicious diet? [Keto Chat] (4)
The carbohydrate-insulin model (and racial disparities) [Show me the Science] (4)
Meal plan* help required * [Keto Chat] (9)
Wikipedia needs some help [Show me the Science] (4)
High protein consumption/keto diet for a kidney transplant guy [Keto Chat] (4)
Interesting Substack about triglycerides [Keto Chat] (3)
Keto Song [Newbies] (4)
Pumped for Upcoming Keto-Friendly Energy Drink [Keto in the wild] (4)
Heart Rate Variability [Exercise] (7)
Extended Fasting on a Regular Schedule? [Extended] (8)
Otc cgm? [Keto Chat] (3)
Reducing a fatty liver from fasting [Fasting] (2)
How many people think they have issues with dairy? [Keto Chat] (6)
High Coronary Calcium (CT) test score [Keto Chat] (2)
An honest, but suave, convo with medical professionals [Resources] (3)
Big difference between One Touch Ultra and Precision Xtra [Keto Chat] (7)
Home-made Breakfast Sausage Recipe? [recipes, Recipes, RECIPES] (9)
"Animal and plant protein usual intakes are not adversely associated with all-cause...mortality risk" [Show me the Science] (3)
Konjac/ Glucomannan recipe best practices? [Keto Chat] (1)
Me too! Roast beef & Sous Vide eggs [Sous Vide] (3)
New study supports non-heart disease nature of Keto [Show me the Science] (2)
Ketone urine strip [Keto Chat] (5)
Frying an avocado [Food] (2)