Why does oatmeal smell and look good to me?

#21

Memories for sure.
Habits die very hard and sometimes don’t really die off for us. We can trigger thru sight/smell/time of day action happens and more easily.
Action of cooking it in kitchen brings back morning comforts.
Means the day is starting, you associate it with your life.

Yea…mindset issues here. I fought this stuff too.
But we ALL work thru this stuff, we must if we want to change and adopt new into our lives.

(Bob M) #22

That is true.

(Bob M) #23

On a similar note, Ty Beal and Chris Kresser are discussing reducing phytates, so that you can absorb more minerals from plants. They discuss sprouted plants as one way to do this, and sprouted oatmeal:

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Gotta say, I have never heard of sprouted oatmeal.