What happened to all of the Keto / Low carb Podcaster folks?

(Eve) #41

Makes sense. This hot weather is also causing an increased need.


I can imagine it may make someone irritable. Not me. It’s virtually impossible for me to eat too little sodium and even then, I just get dizzy. But surely it can cause various symptoms, sodium is important and it affects various things.

(Edith) #43

I’ve heard that when sodium levels dip it can cause cortisol levels to increase. Maybe that’s why it makes you irritable?