@ctviggen My blood sugars dropped to 38mg/dl during an extended fast. I felt fine and thought well to bump them up I will go work out. They came back to 56 mg/dl an then evened out at 60.
Funny thing is as my ketones leveled out my sugars have too. They stay higher. Sometimes I can hit a 5.9 A1C but witha fasting insulin of 2.1 uIU/ml so I hav eno concerns. Lots of red meat, lots of lifting. I think Bikman is correct when he says hemoglobin stays alive longer in people who eat plenty of red meat and as such would skew the A1C meaning