Thanksgiving 2023

(Robin) #21

Lucky you, being able to do that and get back on course.

#22

Damn you Aussies and your backwards seasons! One day when my wife finally has enough of my complaining, we’ll move to FL and I’ll have my year round warmness :+1:

#23

Yup, the one in the pic is my go-to and pretty basic. You can do all almond milk, which is how it started, but now it’s 12oz almond milk, 4oz carbmaster chocolate milk, 2 tbsp cocoa, your sweetener of choice, some sea salt, a little vanilla extract (even in the chocolate one) and your protein, I usually do 1.5 scoops chocolate. Right now I’m using a 75/25 Whey/Casein blend which I order with extra flavoring from True Nutrition, but I’ve also used MRE Lite which is an animal based protein and it’s awesome as well. But the casein makes it a little more creamy. Xanthan gum also helps it and I’ve recently switched to an antual ice cream stabilizer which helps the texture and fights it being a little icy which happens a lot with the nut milks. Mix it up in the blender and in my case it then gets frozen into a brick and churned in a Ninja Creami. Prior I used a normal churner.

Once you’ve made eat, you’ve got to eat it, it won’t hold if you put it back into the freezer, it just turns to ice again.