Raise your hand if you've never gotten an energy boost on keto


(LeeAnn Brooks) #21

5 weeks is way too early to see it. Your still in adaptation phase and likely have even lower energy than pre-Keto.


(Norma Laming) #22

Nope. Not me. I have inflammatory arthritis so perhaps that confounds it. I don’t feel hungry and I believe that carbs other than green veg carbs are unhealthy. So I do this WAE for health reasons. I’m not overweight and I don’t fast well. But no. No amazing energy boost for me.


(Troy) #23

Ok, I will play

Energy coming from way better mental clarity!
So, all around , good to go 24x7
Mentally, physically and spiritually :wink:

Even more energy to sleepšŸ˜„
Energy = quality sleep, so awesome !!


(Norma Laming) #24

Loads of people say they get these benefit, so congratulations and join the club. The OP was asking about the rest of us, who don’t.