5 weeks is way too early to see it. Your still in adaptation phase and likely have even lower energy than pre-Keto.
Raise your hand if you've never gotten an energy boost on keto
Hermione
(Norma Laming)
#22
Nope. Not me. I have inflammatory arthritis so perhaps that confounds it. I donāt feel hungry and I believe that carbs other than green veg carbs are unhealthy. So I do this WAE for health reasons. Iām not overweight and I donāt fast well. But no. No amazing energy boost for me.
Tmdlkwd
(Troy)
#23
Ok, I will play
Energy coming from way better mental clarity!
So, all around , good to go 24x7
Mentally, physically and spiritually
Even more energy to sleepš
Energy = quality sleep, so awesome !!
Hermione
(Norma Laming)
#24
Loads of people say they get these benefit, so congratulations and join the club. The OP was asking about the rest of us, who donāt.