You’ve added a lot of fat to your diet. If your cholesterol numbers get out of wack you want to know that. Basic lipid test easy to get (I use ultalab) and cheap.
On keto 2 1/2 months, am suddenly lightheaded and fatigued
Nikos_Andreakis
(Nikos Andreakis)
#22
Many thanks for your suggestions guys. A follow up question is why I have stopped loosing weight despite the keto diet and the training? I feel I am stuck in a kind of plateau.