Low carb eating actually works

(You've tried everything else; why not try bacon?) #41

Have you checked out Headbanger’s Kitchen on YouTube? He is (or was) a ketonian of Indian extraction and last time I watched had produced a series showing how to make keto versions of Indian foods.

(Ethan) #42

I eat that pasta substitute from konjac noodles too. I always use the angel hair type. It’s probably not quite as good as regular pasta but its pretty good. If I want to keep carbs out of my diet that’s a way to do it.

(Bastet ) #43

Totally agree, low carb actually works if u stick with it. I felt way less bloated and had more energy after just a week. My cousin ditched carbs and saw real changes too. But ngl, sometimes I miss rice. I was checking out this chicken and rice diet thing—looks basic but kinda doable if u tweak it.