Keto to help my autoimmune

[NinaBerts]

Hi everyone, I’m new to keto and I started keto with the intentions of it helping with my mix connective autoimmune disorders, before I started keto I was on gluten free diet for 5yrs which helped a lot, but still feeling ill. What looking for if there is anyone out with autoimmune issues that can help me out with suggestions that helped you out.

[5ace6338c6b98649d484]

What specific autoimmune issues do you have?

How long ago did you start keto, and did you go straight to less than 20 carbs/day?

[CarlKeller]

Hello and welcome.

Here are some forum links that discuss this topic. Hope it helps:

Anyone Keto Folks here have Autoimmune Issues?

Does anyone here have any autoimmune issues? Your experience with Keto and your condition? I’m asking because my wife has MCTD - Mixed Connective Tissue Disease. MCTD is a horrible combination of Rheumatoid Arthritis, Lupus, and Scleroderma. I’ve heard a Ketogenic lifestyle is very helpful when it comes to inflammation. I’ve been trying to talk her into going Keto for 30 to 60 days to see what it does for her. Thanks. F

New to Keto, looking for some advice!

I decided to start the keto diet as a way to lose some inches and make my pants fit better. I am a huge researcher, I will spend hours on the interwebs looking at all sorts of info about things I am interested in. During my research, I ran across some articles about people with inflammatory bowel diseases having excellent results with their disease while living the keto lifestyle. I was diagnosed with ulcerative colitis about 18 months ago and have only gotten a bit better on the meds the doc ga…

If you do a search on Auto Immune in the search feature, you can also find other threads that discuss this.