Sugar alcohols tend to have “digestive effects,” to put it euphemistially. Maltitol seems to affect everyone the most.
Amazon used to sell a five-pound bag of sugar-free Gummi Bears from Haribo, sweetened with maltitol. They stopped selling the product years ago, but left up the customer reviews for a long time. I don’t know if they’re still up, but they were screamingly funny! 


I may add erythritol or xylitol or coconut sugar or banana later (it doesn’t matter much which if I just want to keep my carbs extreme low. I am still against sugar so I probably choose one of the first 2) but I am training myself
And my chosen woe is carnivore-ish so yeah. No sweetener if possible.