Hunger Pangs / Pains


(Empress of the Unexpected) #21

That’s so funny, because that happened to me a few years ago. I was used to eating enormous breakfasts, and if I missed breakfast by an hour I felt seriously nauseated. That has never returned, now it’s just the stomach growling. Easier to ignore stomach growling!


(less is more, more or less) #22

File under “Know your troublemakers”


(Katie the Quiche Scoffing Stick Ninja ) #23

Hahah :slight_smile:


(Mariah) #24

Yes, in fact I found this thread while looking for ways to overcome it! Though, for me ‘hunger’ pangs are more related to my stomach being empty, and don’t always come with an actual feeling of wanting food. Which is why I’m hoping to find a way to do something about it without eating… ‘Eat when hungry, don’t if you aren’t’ and all that. :slight_smile:

When I was a carb burner I also experienced headaches and nausea (sometimes bad nausea) if I didn’t eat something, and all the discomfort led to Hanger, but happily this seems to have gone away.