Great point, Mike. Makes me want to try that 99%.
Dark chocolate?
If you don’t have a sugar addiction problem, it shouldn’t hurt. There’s good anti-inflammatory properties in cocoa powder/butter.
I do a square of Lindt or Ghirardelli 85%+ a day after lunch. I don’t even look forward to it, I just use it for medicinal purposes.
If I do chocolate, I inhale an entire block of 80%. One square is not an option, fat-adapted or not!
Sounds like you’ve got a pretty sensitive reward center response from the sugar. You may benefit more from abstaining or sticking to the cocoa or cacao powder mixed into stuff.
Haha yeah, just not the same – even with stevia!
Maybe I need to make some chocolate fat bombs with erythritol in them!
80% is too sweet for me now, even the 100% tastes sweet sometimes. You should nibble at it without any sweetener.
In “My Little Chickadee,” W. C. Fields remarks (more or less): "I always carry a large bottle of brandy, in case of snakebite. And just in case, I also carry a large snake . . . "
I’ve been eating the montezuma 100% dark chocolate, wetting the top of the squares lightly with water and then sprinkling pink Himalayan salt on it. It’s amazing.
I have a friend who is going to pick me up some montezuma next time he’s in Pittsburgh.