Covid-19 misinformation

(Amy) #21

It’s best to fast when you have a bacterial infection and eat carbs when you have a virus.

(Jane- Old Inky Crone) #22

It is NEVER advisable to go back to eating carbs for us Ketoians. This would just make us more susceptible to illness.

('Jackie P') #23

I could be stuffed then! Because my house is a carb free zone and the shops have been stripped bare of carbs! :no_mouth:

(Amy) #24

Probably true for those who are full-time Keto. I was just showing that the science behind the original statement is valid for most. I personally only use ketosis strategically, about half the time, and step out of ketosis during hormone-building weeks in my cycle. I also am low in immunoglobulins, so it helps me to eat carbs (fruit, veggies, rice, oats, etc) when I have a virus.

(Ben ) #25

I watch Thomas Delauer’s videos every morning.

(Cristian Lopez) #26

Met him in person last year, he’s awesome!

(Ellenor Bjornsdottir) #27

a partial return to form.

closed #28