Attempting dairy free keto wish me luck!

(Julie Pegler) #21

oooh looks yummy! We actually made something very similar, super yummy!

(Julie Pegler) #22

I have bulging discs, but my overall stiffness definitely lessoned as I decreased my dairy. I am adding a little bit of cheese back in, but not the every day heavy cream. That totally makes sense, I have a major bloating when I eat bread. Gluten free works well with my body.

#23

Try the grass fed cheese then?

(You've tried everything else; why not try bacon?) #24

What a wonderful image of all those little cheeses roaming around the pasture, grazing to their hearts’ content under the bacon trees! :sweat_smile:

(VLC.MD) #25

@Julie

Make sure you check out the other recipes via my link above.

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(Adrian ) #26

Sinus issues, wow! I’ve had them since forever, bit never though it’s something can change, I just thought that’s how my experience of living ia like.
I’ve been mocked in high school for my nasal, high-pitched voice.
I will quit dairy starting today