You backslide for a couple of years. Get diagnosed with Type 2 diabetes. Know very little about the subject of diabetes so you go to the diabetes nutrition coarse at the hospital. The nurse tells the class that to manage type 2 D’ you need to eat between 45-60 grams of carbs. You feel slightly disappointed, but know its possible, after doing a Ketogenic diet. Then you break out with the giggles when she says, per meal.
I must have sounded like some Evil Mad Scientist. I was giggling and chuckling the whole class. Muttering ‘per meal’ under my breath for the entire class. I couldn’t help it. I was over joyed it will be so easy to do! I kept thinking, wow… 135~180 carbs per day! So flipping easy! These poor souls have no idea.
Oh, by the way, started off with my BG readings at over 300, and within a week was back to 110 avg. The Nurse and Doctor didnt understand. NEITHER would admit knowing about a ketogenic diet! [oh, did I mention I’m retired military and this was at the V.A.]