What books do you recommend that explain the Ketogenic Diet, and the science behind it?
I made this a wiki, so anyone who can see the little pencil icon at the top can edit this post. -carolt
- The Obesity Code - Dr. Jason Fung - March, 2016
- The Art and Science of Low Carbohydrate Living - Jeff Volek, Stephen Phinney - July, 2011
- The Art and Science of Low Carbohydrate Performance - Stephen Phinney, Jeff Volek - June, 2012
- The Big Fat Surprise - Nina Teicholz - January, 2015
- Wheat Belly - William Davis, MD - June, 2014
- Grain Brain - David Perlmutter, Kristin Loberg - December, 2018
- Cholesterol Clarity - Jimmy Moore, Eric C. Westman - August, 2013
- The Complete Guide to Fasting - Jimmy Moore, Dr. Jason Fung - December, 2016
- Why we get fat and what to do about it - Gary Taubes - December, 2011
- Good Calories, Bad Calories - Gary Taubes - September, 2008
- The Case Against Sugar - Gary Taubes - December, 2016
- Eat Bacon, Donāt Jog: Get Strong. Get Lean. No Bullshit - Grant Petersen - November, 2014
- Fixing Dad - Jen Whitington - December 2016
- Keto Adapted - Maria Emmerich - December 2013
- Eat Fat Get Thin - Mark Hyman - February 2016
- New Atkins For You - Westman/Phinney/Volek - March 2010
- Deep Nutritionā - Dr Kate Shanahan. January 2017. Not strictly Keto but very compatible.
- Ketogenic Diet: A Complete Guide for the Dieter and Practitioner - Lyle McDonald. 1998.
- Fat for Fuel - Dr. Joseph Mercola - May 2017
- The Diabetes Code - Dr. Jason Fung - April, 2018
- Genius Foods - Max Lugavere, Dr. Paul Grewal - March 2018
- The Alzheimerās Antidote - Amy Berger - March 2017
- The Ketogenic Bible - Jacob Wilson, Ryan Lowery - August 2017
- Keto - Maria Emmerich - January 2018
- Brain Maker - Dr. David Perlmutter, Kristin Loberg - April 2015
- Nourishing Fats - Sally Fallon Morell - January 2017
- Fat Chance - Robert H. Lustig - December 2103
- The Hacking of the American Mind - Robert H. Lustig - September 2017
- Keto Clarity - Jimmy Moore - August, 2014
An interesting discussion of a book called Strong Medicine, by Dr Blake Donaldson.