What Did You Keto Today? The Trilogy!

(Jody) #8053

Wednesday TMAD:


9oz steak (raw), 1 slice hogshead cheese, Chrizzo (not in the pic, I added it after the picture).



2x 8oz (70/30) Ground beef patties on cheese wraps w/ Sour Cream, 1 slice hogshead cheese and cottage cheese.

Just toying around with meals. That was really still the same AMOUNT of food, just split into 2 meals.

('Jackie P') #8054

I had a surprise day off today :no_mouth:!
I thought it was about time I topped mum up with some ready meals! Keep her out of the ready meal aisle! I know it’s still crap, but it’s pure crap made with love :rofl::rofl::rofl::rofl:

4 shepherd’s pies, 4 lasagne and 4 spag bol sauce…
Whilst I was at it I made some lasagne for myself with roasted aubergine slices, and some shepherd’s pies with cauliflower cheese topping!

I was going to make some frankenfluff, but I was knackered. F*** the fluff I thought😎

(Full Metal KETO AF) #8055

No comment! :laughing::joy::joy::joy::cowboy_hat_face:

(Brennan) #8056

Kale, broccoli, leek, savoy cabbage, bacon, walnut and sweet pea sprouts in a homemade raspberry balsamic vinaigrette.

('Jackie P') #8057

This could be my new favourite thing. Savoury mince topped with cauliflower cheese😋

(Rebecca) #8058

How very dare you?! :rofl::rofl::rofl:

(Jody) #8059

Thursday TMAD (Lunch)

9oz Steak, 1 slice hogs head cheese, Smoked Vienna Sausage

Co-Worker when looking in the fridge … “Jody, do you have raw meat in here? How are you going to cook it???” :rofl:

('Jackie P') #8060

Haha! You mustn’t take it personally hunni!:joy::joy:

(Full Metal KETO AF) #8061

Mo Beef, Mo Betta :cowboy_hat_face:

One pound of slow baked Burger with Salt and Butter

Breakfast was Smoked Pork Butt and Eggs. It’s pouring down outside, a noisy storm. I spent the day resting and napping and I am about to drive to San Francisco for a night time dental appointment. :cowboy_hat_face:

(Brennan) #8062

Steak & coconut cream pepper sauce!

(Karen) #8063

Arugula, pork, pinenuts, Parmesan, lemon and orange.

(Brandy) #8064

Keto Swedish meatballs and cauli mash tonight. Oh and brussel sprouts.


I made the crispy chicken thigh dinner again. Those are boring to photograph again, but they are so delicious…could eat them over and over and over.

Lunch was hard boiled eggs, swiss cheese, beef sausage, and seltzer.

Breakfast…beef bacon, eggs and butter. And coffee. Must.have.coffee.

Now yesterday, I went OMAD-carnivore, and only had prime rib. Took the kid out for linner (lunch-dinner) after a doc appt. She ordered a burrito, and I got prime rib. The waitress proceeded to ask me what I’d like on my salad, and what kind of potatoes. At that point, my kid started to snicker, because she knew what was coming. I said, “no salad, no side. Just the meat and bowl of butter, please”. The waitress looked startled, then puzzled. I just told her, “I don’t do veggies, etc…”…And she’s like “Oh my gosh, I’m soooo sorry!!! I’ll get your order in right away!!!” I think she thought I was dying or something? She misunderstood me, and brought a bowl of au jus. Figured my request messed with her mind enough, so didn’t ask for the butter again. It was comical, and my kid is just sitting there giggling the whole time, then says, “mom…you’re savage.”
That’s the favorite thing I hear from the youngest 3 kids…“Mom, you’re savage.” Now, I’m like, “Not only that! I’m a savage carnivore.”

(Steaks b4 cakes! 🥩🥂) #8066

This is so cute!! :heart_eyes:

('Jackie P') #8067

A rare breakfast today. Scrambled eggs with plenty of butter and laced with cream.
I’m at friends for dinner tonight. They are “loosey goosey” keto so I should be ok😋

(Steaks b4 cakes! 🥩🥂) #8068

I dragged a tub of ragu from the depths of my freezer…

Just so I could do this with it :joy::joy:

So yummy!!!

(Jane) #8069

('Jackie P') #8070

Corrrr! I’m gonna do that🤗

(Mame) #8071

It’s a sloppy chaffle joe!

(Steaks b4 cakes! 🥩🥂) #8072

It really is the best!! I didn’t even care I had it all over my chin! :joy::joy: