Keto Rogan Josh
What did you Keto today?
I don’t know what to call this concoction. Steak, shrimp, sausage, onion, green bell pepper, okra, garlic, and cayenne pepper. Whatever it is, the kids are shoveling it in.
Is there a recipe for the cheesecake somewhere with measurements?
A simple but delicious lunch as I just cut up leftover lamb from yesterday and served it with butter fried green beans and a quick choron sauce with chili
I intended to make a bearnaise but I was out of estragon…
I’ve fallen in love with havarti cheese!
@Jennifer_Monaghan
I’m fasting right now, but I plan to make some of this bread… I think I’ll use pecans, has a mild flavor and lower carbs with higher fat than almonds or peanuts… I’m really excited to try this… My fast is over Monday around 2pm… But I’ll be home after 7pm that day… So excited to try this
Living in Miami means there is an endless supply of roast pork. Finding a Cuban place that has veggies is not as easy. Here’s tonight’s take. Keto mods: no Cuban bread, rice n beans or plantains.
Had a pork rind waffle with bacon then followed it up with a pepperoni and cheese snack my 9 yr old daughter had put together for me for a Mother’s Day surprise at 5am
This morning I wanted something more like the texture of well done crispy potato homefries of course without potato. Crispy pan fried pulled pork did the trick! I will definitely make it again to add some texture. I used it to top a cabbage/avacado salad that had some acid and balanced well with the fat on crispy pan fried pulled pork. Aspirational @Fiorella fork photo follows
Happy Mothers Day to all the moms!