What a great idea, must try that.
What did you Keto today?
Peter_Bursky
(Peter Bursky)
#778
Roast pork belly ā¦
I usually buy it whole at local butcherās, the bony end, cut to thick pieces, mix olive oil with crushed garlic, salt an pepper. Rub the meat, put in to bawl, and leave it in fridge for a few hours. Put it in oven at 180 celsius degress, takes about an hour to be done. I occasionaly turn them around and collect the juices to a jar
mikki
(eat more)
#779
dinner:
scallops, yellow squash and buttttah!!!
oh and a slice of oven bacon while cooking 
iām so fancy!
Daisy
#781
I actually had this a while back but only just lifted the pic off the camera!
Watercress soup with a nice knob of butter and a prawn and radicchio salad with a marie rose dressing.
Jacquie
(Jacquie)
#782
I made Chicken with Satay Sauce and broccoli. Hereās the recipe. Personally, Iām not wild about peanuts and peanut butter in savoury food.
tekgeek
(chris)
#783
Pork chops no bone fried up with garlic salt, cooked separately then removed. half a package of bacon chopped cooked for a bit then added half an onion chopped. after that is well cooked I just add a can of green beans. I put the chops back in to heat them up a bit and to take the picture.
the original recipe for the bacon/onions/green beans called to sprinkle sugar over the top which I do admit was real good but it tastes just as good without it.
Kyz
#784
I have really enjoyed this thread! My breakfast for the last two mornings has been a 2 egg omelette with bacon and cheese. I mainly tried them this thin because I want to make a thin egg wrap so I can use them to make sausage āburritos.ā
Faitmaker
(Patrick B.)
#785
Iāve really been on a quesadilla kick latelyā¦ low-carb tortilla, Mexican-blend cheese, cholula sauce, and chicken strips in this one.
Peter_Bursky
(Peter Bursky)
#786
Breakfast/brunch - tuna salad in baby lettuce leavesā¦
I just mix a can of tuna, including some of the oil, chop a quarter of a red onion, one celery stalk, a few black olives. Mix in a bit of cream cheese (philadelphia) and mayonaise (ready made
) Bit of fresh ground black pepper and pinch of salt, mix well, and watch it disappear 
Dinner was egg-bacon-onion-cheese-burger, with a side of red cabbage and avocado
ā¦ not much to add!
Faitmaker
(Patrick B.)
#787
That is probably my favorite way to eat a cheeseburgerā¦ Although your egg doesnāt look yolkyā¦ 
Jacquie
(Jacquie)
#789
Iāve never been drawn to use sweetened condensed milk but if I was, Iād definitely use your recipe. Thanks for posting it. 
Rich
(Rich Hopkins)
#791
Iāve been keto for a month and five days, and today was the first time I ate something that I knew had sugar in it. We had a dinner after church, and I pigged out on the nice, fatty ham, and someone made some kind of cabbage casserole with lots of cheese and ground beefā¦ YUMMO!
But afterward, when it was time for dessert, I skipped over the keto cheesecake that I made, and saw the bowl of strawberries, whipped cream, and pound cake, all made into some kind of dessert casserole. YUMMO!
I had a helping of that. Yeah, I knowā¦ But I knew before taking the first bite that when the plate was clean, Iād be back on Keto, and Iād be no worse for it. Best of all, Iām sitting here NOT craving more of it. Back to Keto for me!
Kyz
#793
8 ounce chuck eye steak tenderized via salt method cooked in cast iron skillet until mediumā¦ I really want to get the sous vide thing nowā¦ Also, I donāt normally spend money on steak because I feel itās too expensive. But Iām realizing that I actually spend way less at the grocery store now. Plus I deserve it!
Jacquie
(Jacquie)
#794
Goulash with Butter Fried cabbage. I donāt take photos of my food, so instead I include the recipe. Lots of veggies which reminds me of Whole30 meals.
