Filet and Cauliflower Mash
What did you Keto today?
Luv when the deli at the Milwaukwee Public Market has pork belly for lunch, oh so delish ⌠although it is $$$:money_mouth_face: so I donât indulge too often
Steak with spinach garlic and double cream. Also had some cheese and yogurt after dinner.
4 posts were split to a new topic: Homemade bacon and Gruyere Sous Vide Eggs
Cod fish dipped in egg then pork rind/parm, homemade tartar sauce and left over egg/pork rind bread, all of which fried in lard. My electrolytes water. Later is entrecĂ´te and a slice of vanilla/orange cream cheesecake.
Meatza, chicken mince base, dash of tomato purĂŠe, lots of cheese, sliced bacon steaks, awesome anchovies, token green stuff is spinach.
looks delicious, just be careful with the calamari, a pound has almost 15g of carbs. Crab is sneaky too, but oooohhhhh so tasty. I want to eat that plate of food!!!
Forgot to take pics, , but I got inspiration from 2other places. Egg foo yung, no sauce,instead I had kimchee and sour cream with. The egg had garlic powder, onion powder, salt pepper, very little used of and half with crab, water chestnuts, chives, and zoodles chopped. There was very little used, so just a carb or 2 for big pancakes. The other was left over roasted chicken, paprika and mushroom. For dessert 100 grams Brie warmed, with melted butter, 6 drops caramel stevia, 20 grams mix cashew and walnut mixed together with butter and stevia, heated then set over the cheese. Topped with just a pinch of maldon salt. Yes I will have this again.
I think @AnnaLeeMI gave this a whirl⌠but I might be mistaken!
Here ya go @TomSeest
These are shiritaki noodles. Made with yam flour and 10% soy for soft texture. One with spaghetti style noodles and low carb tomato sauce(4 grams carbohydrate per 1/2 cup) plus ground beef, and mine were fettuccine style noodles with parmesan cheese, butter, and one small diced up Roma tomato that equaled 3 net grams carbohydrate
The sauce is a Twin Cities local company, $3 a jar.
The pasta is House Foods brand, 2 net grams carbohydrate per package. $2.50 per pkg.
His dinner was 6 net grams carbohydrate, mine was 5