Ended my 24-hr fast with BBQ pulled pork & buttered green beans.
What did you Keto today?
It can be stored at room temp but I transfer it to a jar and store in the refrigerator.
It does have a very faint test. Never bothers me with eggs.
I get it from these 2 lovely old ladies that sell on www.etsy.com .
https://www.etsy.com/shop/FannieAndFlo
Thank you for that link. I am diggin their story and will probably order some tallow and lard from them.
They are lovely. I’ve been their customer for almost 3 years. They sent me 2 pounds of beef tallow and a pound of leaf lard/ ghee blend for free on my second year anniversary as their customer.
HAHAHAHAHAHA!! Thanks for the great idea.
I think it should work great with a splash of stevia, orange and lemon extract…
Apricot-curry tuna salad with green onions and water chestnuts on Mediterranean-flavor Jilz Crackerz. (I used sugar-free apricot jam.)
Umm I tried OMAD egg and butter menu yesterday, Just for the hell of it. Very strange. Ate 8 eggs with butter and mct oil at noon. Took a 5 mile bike ride at 5 pm and I was sure that I was going to get hungry after that. Nope! 24 hours later, I’m trying it again. 8 eggs, beef tallow and butter scrambled eggs. A shot of ketoMCT oil.
Had some keto naan. It was tasty, and simple to make. But ya gotta look out for those psyllium husks. You can read about it in the thread about constipation. Yikes!
Sure!
I’ve bought https://nakup.itesco.cz/groceries/cs-CZ/products/2001020100132, which should be hydrolyzed egg whites and wrapped into a dough made from egg, cheese and almond flour.