What did you Keto today?

(Jeremy Storie) #2445

How much of everything and how long and hot do they bake?

(Ren) #2446

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Girarrosto - italian style rotisserie chicken.

Plenty left over to re-purpose this week.

(m) #2447

Waffles! Thanks @Brenda !! The recipe made me this one big waffle that I couldn’t even finish.

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(I want abs... olutely all the bacon) #2448

I created a recipe post :blush:

(Jeremy Storie) #2449

Thank you :blush:

(Ethan) #2450

Fasting for 4 days

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(Doug) #2451

Looks to be quite high in fiber, though.

#2452

Weekend eats…

More scotch eggs went down - bird of choice this week - quail

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Skillet tortilla pizza with two kinds of cheddar and pepperoni

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The usual Sunday morning ribeye - sous vide and seared in a screaming cast iron.

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Zevia root beer float

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(KetoMarine) #2453

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(8 year Ketogenic Veteran) #2454

Your menu looks hideous.

How can anyone be expected to survive comfortably on that swill.

Keto is clearly torturous, restrictive, and deadly. Cease and desist this very moment! I implore you!

(deana leone) #2455

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don’t judge. it was only 1/2 a tomato. :grimacing: eggs, mushrooms, cauliflower, asparagus, fresh basil, cheese crisps.

(Jill Bowman) #2456

Thanks for this Fiorella. I have friended a local butcher. I get cut offs from steaks now. 3 pounds for $1. I dice it, render it in a crock pot and strain the fat into a jar to store. The little chunks I fry up in cast iron for the BEST beef croutons ever!

(Jeremy Storie) #2457

I had Olive Garden tonight. I had them replace the pasta with Italian sausage with alfrado sauce over top :grin:

#2458

Caesar salad with blackened chicken

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(roxanna) #2459

I did it this weekend in my instant pot - super easy!

(Ernest) #2460

Omelette head is back. This time I added some avocado and liverwurst… YEAH

liverwurst omelette
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Maybe some mixed peppercorns dust…

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(Andrew Anderson) #2461

Ugly but delicious. Smoked Munster omelette with chocolate habanero sauce (0 carb) and bacon.

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(Sjur Gjøstein Karevoll) #2463

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Grilled herring with chives and lemon juice, cabbage and cauliflower salad with sour cream, grilled tomatoes with brie.

#2464

You and your road cuisine are off the hook amazing.

#2465

How was it? Looks amazing…