What did you Keto today?


(Mike W.) #655

Smoked, then reverse seared cap off prime, kerrygold basted with rosemary and garlic.


#656

Here’s how I broke my fast today…

Shrimp and grits!!


(Sierra) #657

Oh no! Don’t eat your dog!!!


(Sierra) #658

Wait! What just happened? New to this forum.


(Brad Taylor) #659

Chicken queso dip with homemade pork rinds.


(8 year Ketogenic Veteran) #660

Short ribs with baby bellas sautéed in ghee.
This is my recipe. /strut


I also made this pecan tart:



^^this is a photo of mine. I made it last night. It was incredibly simple!


(Phoenix) #661

Lunch - Smoked salmon with avo on a bed of salad dressed in sour cream, goat cheese and capers.
Finished with a glass of ice coffee with coffee ice cubes no heavy cream.

Dinner - Bacon and Egg omelette with sautéed mushrooms garnished with sweet basil and marinated olives.

Dessert - small glass of coffee chocolate chia pudding.

Loving Keto :slight_smile:


(8 year Ketogenic Veteran) #662

Marry me.
@lilphe
Coffee Chia pudding recipe please. Also, coffee ice cubes: brilliant. :heart:


split this topic #663

A post was split to a new topic: Coffee Chia Pudding

As requested by @Brenda. :grinning:


#664

Link to recipes: Satanhead pizza :smiling_imp:

And keto bread made with yeast


#665

I sincerely hope you have posted recipes for these!


#666

Yep, the link is the blue font


#667

for the bread? Scrub that. Found it. x


#668

Same dough as pizza. It’s a keto dough that uses yeast


(Alvaro Olivares) #669

Rotisserie Patagonian Lamb, hand turned for 3 hours.


(Jacquie) #670

Looks fabulous! I love lamb. :smile:


(Cathy) #671

I didn’t eat this today but I did a while ago. My first effort for California rolls. I used glucomannan ‘rice’.


(softail925) #672

my spaghetti & zoodles dinner yum!


split this topic #673

A post was split to a new topic: Keto Bread


(AnnaLeeThal) #674

I made the sous vide egg bites from the Anova site.