Top carnivore benefits!
She was 100% carnivore but is now 95% carnivore and 5% plants.
Darn it, at the end of the video I thought she was gonna say what plants she allowed back cause she wanted it to fit her lifestyle more personally but she doesn’t.
Interesting tho, I like Kait, she did say she is avoiding all antinutrient plants like the oxalates and more tho.