More coconut oil for me!! Awesome!!!
NEWS! (Not Really) - AHA hates coconut oil
Wow. Even diabetes.co.uk is calling BS on the AHA now. Ouch.
This AHA statement does not set the conflicting record straight, it is no more than a prefabricated set of interpretations. Therefore, the input from the AHA is not worth much and probably doesnāt justify any such dietary restriction. http://www.diabetes.co.uk/in-depth/american-heart-association-doubles-anti-saturated-fat-stance/
diabetes.co.uk are the low carb supporting siteā¦ I just checked diabetes.org.uk which are the mainstream charity one who advocate avoiding sat fat but they seem to have ignored the AHA article completelyā¦
Hereās an interesting review of the coconut controversy by Mike Mutzel who promotes keto.
I recently watched a video on YouTube by KetoGeek interviewing Dr. Zsofia Clemens and I think she said that coconut oil was bad for you and he said that the AHA agreed with her, but she didnāt explain why and her accent is a bit difficult to understand. Has anyone else heard this?
This is the link https://www.youtube.com/watch?v=eSCMt5F0ldA but is quite a long video and I think was mentioned nearer the end.