New to ketosis and I’m trying to embrace the fat however I get a bit nauseous from eating butter. I try to add about 1 tbs butter (grassfed) to my eggs etc. Will it pass? Heavy whipping cream does not make me nauseous, but I’m not sure if it’s a good idea to eat too much of the cream as I’m trying to lose weight. Anyone BTDT?
I started keto life about a month ago but probably got kicked out somewhere in the middle because of drinking a Vitamin Water that I thought was zero but wasn’t (32 grams of sugar! :o ) and gained my 4 lb weight loss back in a day or two… trying to keep it positive though! I used to have such a sweet tooth, eating sugar every day, and now I haven’t had any (except for the accidental vitamin water) for a month! Sorry about the rant, I don’t really have anyone in my life that’s excited about keto.