I’m not sure what Dr. Berg was driving at with the “no water in the body”. I suppose I can see a context where that might be correct. Was he saying that there is not pure H2O in the body? In a way, I’d have to agree. A soon as water, no matter how pure, enters the mouth, it would immediately be immersed into other liquids such as saliva and stomach acid and probably a host of other fluids and minerals that would mean that it wasn’t pure H2O anymore. Oh, there would still be a high water content. It just wouldn’t be pure H2O anymore. Or maybe he meant something else. I didn’t hear him say it and have no idea what he was intending.
Those kinds of things I tend to take as I think he meant them if that was clear. Otherwise, I tend to disregard or try to verify in some other way. Honestly, I haven’t listened to a Dr. Berg video in quite a while. He was someone I appreciated when I first started, though, as he got me going in this keto lifestyle. Don’t know if I’d be here, at least on this side of the grass if it hadn’t been for a Dr. Berg video showing me that there really is another way to eat healthy.
FWIW…