https://blog.bulletproof.com/get-some-ice-cream/
^^^^
Disclaimer - from asprey’s bulletproof site. Not my words. Ps. You don’t have to use all the fancy stuff to make this.
My words, below:
This stuff is GOOD. And guiltless for ketonians. I disregard the mct oil (I add more coconut oil), vinegar, vitamins etc. My version is mainly eggs, half and half mixture of kerrygold/coconut oil, swerve to taste, and extracts / additives to change up flavors. My favorite so far is cinnamon… added ground cinnamon to taste. It was like a creamy cinnamon roll. This stuff is super filling and am absolute craving killer for me. I have had ice cream for dinner a couple of times #notsorry
I don’t have an ice cream maker, I found an ice cream bowl/paddle attachment for my 25 year old Kitchenaid mixer. 20 minutes churning in the frozen bowl and ready to eat. Consume immediately for soft serve. Have to think ahead and let it sit out 15-20 min after it’s frozen.