50 grams Macadamia nuts and 28 grams bacon bits:
- 46 gr fat
- 16 gr protein
- 4.4 gr carbs
- 459 calories
I’ve discovered that the space/time continuum contracts the older I get. I seem to have more to do and less time to do it.
Bubba and I just wanted to say Good Morning to all and have a great day! Yes, I eat my own recipes.
If reality doesn’t conform to your expectations, the problem is not reality.
When you expect or want certain results, yourself is the easiest person to convince you’ve got them.
A lot of people want to hear about the benefits of low carb/keto. The problem is so few want to do anything about it when they discover it’s not magic.
There are so many good quotes in this that I just linked the whole thing for your enjoyment! Kinda retains the context, too.
I present Quotes™ to provoke discussion. They do not imply my endorsement.
A Canadian Bubba, and not the grandma kind!
Thanks for the interesting thoughts. At 66 I’m finally learning to chill out.
After 6 hours of sleep and getting up at 5 to make a 7-3 shift, only to be told to come back for the 3-11 shift instead…
Oh wow, that is so so annoying, =(.
I learned with the second child that what was going on with the first was not a direct result of my parenting. Having more than one shows you that all children are different. And to chill.
I have 5, tell me about it! They are all different and unique =).
Yes, I eat my own recipes.
Would it work with the MCT oil as well? I only have the powder form in vanilla flavour, and that might taste strange?
Also, I was curious why you put the links to Amazon.com instead of Amazon.ca when you are living in Canada now? Not a problem, as I can just look for it on the Canadian site, but wondered why was all =).
Amazon.ca does not appear to have the bone broth, which I purchase at Walmart where I work. I also buy the Nutiva MCT powder at Walmart. If you look at the recipe, it contains both bone broth and MCT powder. I use the plain MCT powder because the vanilla flavour has some carbs. I use the stuff a lot in many different concoctions and don’t want to deal with the carbs.
Okay, thanks! Hopefully my Walmart has it too then. I am in Ontario, I will check on Friday night =).