Fasting


Starting 7/10 day water fast today 21/3/2023 [Fasting] (4)
Intermittent Fasting to Boost Human Growth Hormone of Children ( 2 ) [Intermittent] (30)
Shortness of breath during fasting [Fasting] (10)
OMAD - use for weight loss or no? ( 2 3 ) [Intermittent] (53)
JUNE 2023 IF/EX Chat Thread (All welcome) [Extended] (14)
May 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (36)
The Oldest Cure in the World [Fasting] (14)
48 Hours Fasting to Reverse Fatty Liver [Extended] (8)
Your opinion on my IF window? [Intermittent] (10)
April 2023 IF/EF Chat Thread (All Welcome) ( 2 ) [Intermittent] (34)
Muscle Sore During & After Fast [Fasting] (7)
On the edge of failure ( 2 ) [Extended] (32)
March 2023 IF/EF Chat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (77)
Adding IF to keto [Intermittent] (13)
Strange reading from my ketomojo [Fasting] (7)
How much salt? ( 2 ) [Fasting] (38)
Android app!?!? ( 2 ) [Intermittent] (22)
OMAD Question (One Meal A Day) - am I doing it all right? ( 2 ) [Fasting] (23)
FEB. 2023 IF/EF Chat Thread (All welcome) ( 2 ) [Intermittent] (24)
JAN 2023 IF/EX Chat Thread (All welcome) ( 2 ) [Extended] (32)
How long to fast for autophagy? ( 2 ) [Fasting] (24)
My PSMF Story [Fasting] (13)
Six days into a seven day fast, aches [Fasting] (11)
Problem after doing keto [Fasting] (9)
DEC 2022 IF/EX Chat Thread ( 2 ) [Extended] (31)
How fast does fat expand? ( 2 ) [Extended] (21)
ADF club ( 13 14 15 16 17 18 19 20 21 22 23 24 ) [Fasting] (468)
Should I fast? [Fasting] (16)
Fasting > 24 hours...get a covid shot and fast or eat? [Extended] (13)
October 2022 IF/EF Chat Thread (All welcome) ( 2 ) [Intermittent] (34)